Lesson 1: Social Media

1.1 The Dangers of Social Media

1. Comparison Culture – The Illusion of Perfection

One of the biggest dangers of social media is comparing yourself to others.

• People only post their best moments, making their lives seem perfect.

• You might think, “Why is everyone happier, richer, or better-looking than me?”

• This can lead to self-doubt, low confidence, and even depression.

Islamic Perspective:
The Prophet ﷺ said:
“Look at those who are lower than you (in wealth and worldly affairs), and do not look at those who are above you, lest you belittle the blessings of Allah upon you.” (Muslim)

Allah has given each person unique blessings. Comparing yourself to social media influencers or celebrities will only make you ungrateful for what you have.

Solution: When you feel jealous or inadequate, remind yourself that Allah provides everyone what they need and that true success is in the hereafter, not in followers or likes.

2. Wasting Time – The Endless Scroll

Social media is designed to be addictive. You open your phone for a “quick check,” and suddenly an hour is gone.

Allah warns us about wasting time:

“By time, indeed mankind is in loss, except for those who believe and do righteous deeds.” (Qur'an 103:1-3)

Imagine if you spent even half of that time reading Qur'an, learning about Islam, or doing dhikr (remembrance of Allah).

Solution: Set time limits for social media. Replace endless scrolling with beneficial activities.

3. Haram Content – The Dangers of Exposure

• Social media often promotes inappropriate content, music, and bad influences.

• Seeing haram over and over weakens your heart and makes you less sensitive to sin.

The Prophet ﷺ warned:

“There will come a time when holding onto your religion will be like holding onto a burning coal.” (Tirmidhi)

Solution: Unfollow accounts that don’t benefit your faith. Follow pages that increase your knowledge of Islam.